Zumba Fitness
| February | 1 Mon |
| When | 7:00 pm until February 1, 2010 at 8:00 pm |
| Where | City of Plattsburgh Recreation Department 52 Us Oval Plattsburgh, NY 12901  |
| Cost | See listing |
| Tags | City of Plattsburgh City Recreation, Exercise, Health, Plattsburgh Zumba, Zumba Dance Classes |
About the Event
1/2 hour of Zumba Toning, 1/2 hour of Zumba Dance, 1 hour intense Zumba Fitness experience!
WHAT IS ZUMBA® TONING?
Its
an exciting, Latin inspired, dance 'n tone program. This is the
original dance-fitness class taken to the next level. ZUMBA® TONING is
an innovative muscle training program with the addition of light weight
toning sticks. In a relatively short period of time, this challenging
workout helps in building coordination and muscle endurance. Now that
you've worked on your lower body rhythm, its time to perfect the upper
body! The NEW and exciting Zumba toning program is designed to offer
the participant a safe, yet effective total body toning workout! This
class is open to everyone, no previous dance or ZUMBA® class experience
necessary.
See you in class!
City of Plattsburgh Recreation Department:
52 US Oval
Plattsburgh NY 12901
Zumba is held in the Community Room!
There are 3 options for punch cards:
Single class rate: $7 per individual
$5 for students with student ID
10 visit punch card for students: $30
Packages: 10 visit punch card: $50
20 visit punch card: $90
30 visit punch card: $120
